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Spotlight on Yoga: Brian Charlton (Personal Revolution) at OmCulture
May 27, 2016 @ 6:00 pm - 7:30 pm| $10
Personal revolution : A twisted vinyasa practice
Ringing out toxic emotions and patterns through awareness, rotations, and some pretty twisted transitions! We all deserve the opportunity to create space to bring positivity into our lives, but often the ease and temptation of old patterns keep us from letting go of that which no longer serves us. In this class we will bring to the light the toxic thoughts, memories and patterns that are holding us back so we might begin the process of letting go, opening up more room for the sweet, succulent, love filled life we are destined to live.
Brian Charlton has been teaching one physical modality or another since he entered the workforce at 15 years old. After catching the yoga bug in 2001, he decided to become a teacher, graduating from Sonic Yoga NYC in 2007. Always a lover of the ‘fringe’ practices of yoga, he quickly fell in love with Acro Yoga, Paddleboad Yoga, and loves to take his practice out of the studio as often as he can.
Brian teaches many styles of yoga, including Vinyasa, Restorative, Yin, and Acro yoga. His classes all contain elements of breath, playfulness and understanding of movement. Through all of his teachings he simply hopes his students come away with a better understanding of their own ability, physically and mentally. The emphasis throughout his classes is simple: yoga is truly about union. Be it with the divine, between body and breath or your Acro Yoga partner!
Spotlight on Yoga, a new FRIDAY evening class to showcase the very best of what Seattle has to offer in the way of yoga and related body-mind-spirit practices and activities.
Doors open 5:30
Class starts at 6:00 promptly
Class ends at 7:30 promptly
Cost is $10 drop-in. Purchase your ticket online at Yoga Panda here.
Bring your own mat (we do have a few mats to lend if you forget).
Line up of Spotlight yoga + bonus Spotlight events as of 5/25:
May 27 Brian Charlton
June 3 Dawn Aragon
June 10 Michael Suzerris
June 17 Tai Hubbert closes out the Spotlight season