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Spotlight on Yoga: Liz Doyle
Apr 8, 2016 @ 6:00 pm - 7:30 pm| $10
Join Liz Doyle for a multi-dimensional vinyasa practice to challenge your brain, body and spirit with unexpected transitions and asana combinations. We’ll layer the practice with sacred geometry and color visualizations, mantra and mudra. BRING TWO MATS and a spirit of adventure.
Liz has a unique way of doing things, and a keen eye for subtleties that catapult her students to the next level. If you’re ready for something different and want someone who can uncover your unique strengths, offer you tangible advice to deepen your experience and get real results as a yogi, you’ve found the right teacher. Liz has a deep respect for yoga tradition, and at the same time acknowledges that everything must evolve, including yoga. Liz’s unconventional perspective on the practice, combined with an uncanny knack for spotting the tiny thing that pulls it all together for you, is what makes her bold approach so effective. Liz has just the right mix of penetrating insight, work ethic and razor-sharp wit to make your yoga practice work for you like never before. Learn more at LizDoyleYoga.com
Spotlight on Yoga, a new FRIDAY evening class to showcase the very best of what Seattle has to offer in the way of yoga and related body-mind-spirit practices and activities.
Doors open 5:30
Class starts at 6:00 promptly
Class ends at 7:30 promptly
Cost is $10 drop-in or $9 on an OmCulture pass. Pay cash, check, or credit card at the door.
Bring your own mat (we do have a few mats to lend if you forget).
Line up of Spotlight yoga + bonus Spotlight events as of 3/9:
March 11: Tai Hubbert
March 18: Ivo Grossi (yoga) + Cosetta Romani (trance dance, 8-10 pm)
March 25: Daniella White (sound bath)
April 1: Douglas Ridings (yoga) + Gemini Brett (Trickster StarryTelling, 8-10 pm)
April 8: Liz Doyle
April 15: Melanie Foust (yoga) + Joss Jaffe (concert, 8-10 pm)
April 22: Terilyn Wyre returns!
April 29: Julia Hollenberg
May 6 Jen Breen and Jenna McDonald
May 13 Angela Dimario & Jill Baumgardner
May 20 Betsy Shilling
Cost for bonus Spotlight event: $10 drop-in or $9 on an OmCulture pass.