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Spotlight on Yoga: Rainey, Living Presence Yoga
Mar 4, 2016 @ 6:00 pm - 7:30 pm| $10
Join Rainey for a nourishing evening of somatic movement, asana, japa, and meditation. Attuning ourselves to the potent force of gravity we find our place in the world which in turn allows us to grow towards the light of our longing and ever evolving self. The intention of this practice is dive ever more deeply into the experience of our aliveness and embodiment. Come move with attention, enliven your senses, rest with love and come home to yourself.
Rainey has long been a lover of the great mystery and has explored many traditions that help us deepen into our experience of it. Her personal journey has given her a sincere appreciation for the tenacity of the body-mind-heart when given space and support to renew, recover, and express itself authentically. She offers Living Presence Yoga: an invitation to move and live with deep attention, pausing often to listen to what is currently arising, orienting your body in the context of gravity and using organic alignment principles for a profound, safe and lively practice. She is devoted to co-creating a space of wild inquiry with her students.
Rainey has been deeply influenced by Susan Harper and Paul Muller-Ortega. Her decade as a certified Anusara yoga teacher lay the foundation for her teaching. She has been teaching for over 16 years and offers classes, workshops, trainings and retreats. Rainey is E-RYT-500 certified.
Price: $10 drop in, $9 Om Class Pass