Spring Pranayama 6-weeks Series at Aham Yoga in Redmond

The breath is an integral part of yoga practice. Without focus on breath work, Yoga cannot be complete. Pranayama is the ‘yogic art of breath’. It a practice that needs to be cultivated with time, dedication and maturity. Pranayama is a seated practice in which the participant is led through a variety of breathing techniques.

Pranayama techniques are offered in a structured, comprehensive and thorough manner. Helping serious yoga students and teachers understand the practice so as to apply it in their life and yoga practice outside the walls of the studio.

All classes are led by our founder, Arundhati Baitmangalkar. She is one of the leading yoga teachers in the area, and the only one who offerspranayama classes regularly. Having learned pranayama back in India from her masters, her classes year after year are well attended. Students find that they are able to follow the instructions easily. Questions are answered and modifications are offered as needed.

Schedule: Saturdays 9h15am to 10h15am

Series Duration: 6 weeks – April 29th 2017 to May 27th 2017