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Learning Strength Building Yoga Poses Workshop
Apr 1, 2017 @ 5:00 pm - 7:00 pm| $30 – $40
Sooner or later we all need to do some practices that tone our bodies. A good yoga practice is not just stretching exercises! Yoga develops useful and practical strength that helps us in everyday life. Good strength aids our ability to hold poses which increase our energy and develops our life force. Holding poses is a more mature yoga practice. Even strengthening poses help keep us limber and agile! These poses are good to practice in the cooler months as they warm the body from the inside. We’ll be practicing poses that create useful strength in our legs, arms,shoulders, and back muscles. The workshop is open to all levels of students even beginners.
The workshop will be based upon Iyengar Yoga. The Workshop is held at The Center For Yoga of Seattle in Ravenna and is taught by Richard Schachtel, one of the most experienced yoga teachers in the Pacific Northwest with over 30 years of teaching experience.
- $30 when booked in advance by Friday 3/31
- $40 on the day of the event or at the door
About the Teacher: Richard Schachtel has been training in Iyengar Yoga for over 40 years. He founded The Center For Yoga in 1980 and is a Certified Iyengar Yoga Teacher and an authorized Iyengar Yoga Teacher Trainer. He has made 22 yoga study trips to India to personally train with the Iyengar Family most recently in December 2016. Richard is the Seattle Area’s most Senior Iyengar Yoga Teacher. Richard has been training teachers in Seattle since 1986 and has influenced several generations of yoga teachers.
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