Stretch and Fly Yoga Dance with Liziah Richards at Whole Life Yoga
February 23 @ 4:15 pm - 5:30 pm
One event on Feb 23, 2020 at 4:15 pm
One event on Mar 15, 2020 at 4:15 pm
One event on Apr 19, 2020 at 4:15 pm
Stretch and Fly Yoga Dance is a unique empowering movement practice that combines simple dance moves and yoga. Experience original choreography that blends flowing movement and dynamic stillness.
Each Stretch and Fly Yoga Dance routine has a theme intended to evoke various expressions of our human experience. Some of these routines include: the Dance of the Warrior, Dance of the Chakras, Dance of Radiant Light and Dance of Release. Join us monthly and experience each one!
1/19, 2/23, 3/15, 4/19
Sundays, 4:15- 5:30 pm
Cost: $18 per session or use your drop in class pass/ You can sign up in advance via the drop in schedule!
About the instructor: Liziah Richards
Liziah Richards is a certified yoga instructor through Whole Life Yoga’s teacher training program at the 500-hour level. She has experience teaching yoga to adults, kids and families. She is a therapist, writer, storyteller and performer. Liziah is Licensed Mental Health Counseling Associate. She has received a Masters of Arts in Psychology/Systems Counseling from the Leadership Institute of Seattle (LIOS) and a Bachelors of Fine Arts from Cornish College of the Arts.
Liziah Richards, Stretch and Fly Yoga Dance, Whole Life Yoga Greenwood