Join Kendra for this special summer solstice offering! Circled around a seasonal mandala we will move together through an extended series of Sun Salutations winding down to a nourishing restorative sequence to encourage balance and clarity. In this 75 minutes workshop we will explore our internal fire through movement, breath and writing, so bring a pen and paper and anything you’d like to add to the mandala such as pictures, stones/crystals, flowers, food/water offerings, etc.

Summer Solstice
It’s a time for celebrating the fullness of life and to raise our energy to regenerate abundance and manifest our dreams.

Mandala
Mandalas (Sanskrit), represent wholeness and are often recognized as circles and geometric shapes representing the universe and our many forms.

A mandala is…
An integrated structure
organized around a
unifying center
~ Longchenpa

Date & Time: Fri. Jun 21st, 2019 at 09:30 am to 10:45 am

Investment: $25 | $10 VIP

Open to all levels and abilities.

About the instructor: Kendra Nicole

Assistant Manager / Teacher / Student

Life is a series of events and patterns. We get so much say, and none at all. This has overwhelmed me my whole life. As a Libra I want balance and as a intuitive body based human I want peace and harmony. Yoga. As a soul walking this earth, these things help you see the bright side in everything. Yoga holds a bright and quiet space for us to unite and work through all the shades of light and dark. It has been an honor to be a student of the Modo practice for almost 9 years, and I am so proud to be a part of a community that values this practice so much.