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Summer Solstice Yoga Series – Inspired by The Four Elements
Jun 14, 2018 @ 7:00 pm - 9:00 pm
An event every week that begins at 7:00pm on Thursday, repeating until Jun 28, 2018
Summer solstice is a time to acknowledge the light of consciousness within ourselves, as well as harness the full power of the sun in its highestposition. Each event will include a yoga flow, guided meditation, reiki, pranayama & more!
- Thursday, Jun. 7th, 14th, 21st & 28th
- 7:00 PM – 9:00 PM
The first event (Earth) on June 7th – will include a grounding Vinyasa Flow followed by a guided meditation to bring us back down to the Earth and our bodies so we are able to start the process of bringing in the solstice on sturdy ground both mentally and physically. After bringing together the body and mind with these, we will follow it with a group activity to incorporate the soul work and re-center all the realms as the sun starts to rise. Prepare to leave feeling grounded, motivated, rejuvenated, filled with deeper clarity – and smelling of sage!
- $30 for individual drop-in or
- $100 for entire series pass
Hannah Exner: Certified Yoga Teacher and Reiki Practioner
Hannah has been training in yoga on and off since she was 12, and obtained her 200 Hour Certification a few years ago in Seattle. In 2017 she was certified in reiki in Colombia after deciding to deepen her studies further. She has a business focused on bringing mindfulness to the mainstream through the planning of wellness events and the creation of radical community. She will be assisting in reiki for those that seek it at the times where it fits in throughout the series, as well as helping to lead the group activities.
Katie Blair: Certified Yoga Teacher and Reiki Practioner
Katie realized the power of yoga when it transformed her life during a very dark time, and has been studying yoga in India and throughout the world the last few years while completing her 500 Hour teaching certification. She currently runs a business bringing yoga techniques and philosophies to people through her online program and summer retreats. She will be leading the yoga flows and the meditations over the course of the events.
Hannah Exner, Katie Blair, Summer Solstice Yoga Series, Yoga Workshop Seattle