Learn about quick, easy and deeply nourishing foods which give your body important nutrition. Aadil, co-owner and master teacher, will discuss which foods particularly help you come alive and shine.

Date: Fri. May 10th, 2019
Time: 5:00 PM – 6:00 PM
Location: Alive and Shine Center
Cost: FREE for all!

About the instructor: Aadil Palkhivala

Aadil Palkhivala was voted Best Yoga Teacher of Year for 2016. With degrees in law, physics and mathematics, he is one of the world’s top yoga teachers and, for over 35 years, has had the reputation as the “teacher of teachers,” since the world’s finest teachers study with him. His passion is to create health, wealth and happiness in the lives of his students who truly embrace Purna Yoga’s teachings and lifestyle. He began his studies with B.K.S. Iyengar at the age of 7, and was the youngest person to be awarded the Advanced Yoga Teacher’s Certificate from Iyengar at the age of 22. Aadil is the founder and director of internationally-renowned Alive and Shine CenterÔ in Bellevue, Washington and Purna Yoga College, a 200-hour, 500-hour 2,000-hour, and 4,000+hour Teacher Training program.