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Tantra Yoga in the Park (Active Series) with LeLa Becker
Apr 16, 2016 @ 11:00 am - 11:45 am| $10
Its almost summer and that means Yoga in the Park!
Join LeLa Becker, founder of Stay Floppy Seattle for a weekly Saturday morning Core & Restore Tantra Yoga Class. This is not your normal yoga class! This is a fun and active class that focuses on learning to relax muscles that are not needed so that we can increase the efficiency of our strength in challenging asanas. We practice balanced and equal body mobility, body and spacial awareness, bone strengthening exercises and relaxing tantra meditation. At the Ashram in India, this was are beach practice, and the best parts are the cartwheels!
Bring a yoga mat, a strap (or scarf), and water. No previous yoga experience is necessary. All levels are welcome!
Class will be cancelled if it is raining 30 minutes prior to the start of class.
Capitol Hill, LeLa Becker, Tantra Yoga, Volunteer Park, Yoga in the Park