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Teen Series with Nancy at Aditi Yoga in Wallingford
Dec 18, 2019 @ 3:30 pm - 4:30 pm
An event every week that begins at 3:30 pm on Wednesday, repeating until Dec 18, 2019
Chill out, stretch out, and self-care. This yoga series provides and in-depth exploration into meditation while also incorporating active yoga sequences. As teens balance the physical, social and emotional changes that come with growing up, this series explores pranayama (breathing techniques) and poses that allow deeper body awareness and relieve tension that can be applied off the mat.
For Teens ages 13-17
Date & Time:
- Wednesdays, Nov 6th-Dec 18th, 2019
- 3:30PM – 4:30PM
Aditi Yoga and Bodywork Studio, Aditi Yoga Seattle, Nancy, Teen Yoga Series, Wallingford