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Thanksgiving Day Gratitude Practice at Aditi Yoga Studio
Nov 22, 2018 @ 9:30 am - 11:00 am| $25
Join us for the 3rd annual Thanksgiving Day Practice at Aditi. This heart opening slow flow practice will open us up to the energy of the day, welcoming in peace and connecting us with gratitude and thanksgiving. The asana practice will be followed by a long delicious savasana.
This class is for all levels.
Our Thanksgiving Practice will also include a Mom & Baby Benefit Drive for Seattle women’s shelter: Mary’s Place.
Bring select items to donate (see posted list) to the women, children and families of Mary’s House and help support them on their journey out of homelessness. Not sure what to bring? You can always bring a check made out to “Mary’s Place” to donate to the amazing work they offer to our community.
About the Instructor: Jenny Rhodes
Jenny is an experienced, compassionate and skilled yoga teacher, offering Hatha, Vinyasa, Pre/Postnatal classes, and workshops in Seattle, weaving guided meditation, pranayama and yoga philosophy into each class. She cultivates fluidity, strength and grace into both her practice and teachings; creating safe, encouraging space for students to work with an appreciation for the body they’re in. As our yoga practice is ever-evolving Jenny feels our greatest gift is to remain patient, curious and forgiving with ourselves each time we step onto our mats, remaining open to what arises.
With humor and an open heart, Jenny takes a balanced approach to teaching and to life, bringing inspiration and purpose to everything she offers. It’s a practice, and practice makes permanent!
Jenny is a certified E-RYT & RPYT (Experienced Registered Yoga Teacher & Registered Prenatal Yoga Teacher) with Yoga Alliance