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Thanksgiving day yoga practice benefiting Yoga Behind Bars

Nov 27, 2014 @ 10:00 am - 11:30 am

| Donation

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Enjoy a morning of movement, meditation and play with your fellow yogis in a special yoga practice led by Katherine Grant-Suttie at Lila Yoga studio. Expand your sense of joy, optimism and happiness while supporting a great local non-profit: Yoga behind Bars.

New studies show that people who practice gratitude consistently report a host of benefits:

  • Stronger immune systems and lower blood pressure
  • Higher levels of positive emotions
  • More relaxed and resilient
  • Increased productivity and improved decision making
  • Healthier and deeper relationships

This is a donation based yoga practice benefiting Yoga Behind Bars. A $25 donation is suggested. Sign up early to reserve your spot!


Details

Date:
Nov 27, 2014
Time:
10:00 am - 11:30 am
Cost:
Donation
Event Category:

Organizer

Lila Yoga Studio
Phone:
(206) 323-7138
Email:
info@lilayogaseattle.com

Venue

Lila Yoga Studio
2812 East Madison Street
Seattle, WA 98112 United States
+ Google Map
Phone:
(206) 323-7138
www.lilayogaseattle.com
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