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The Art of Self Care Retreat

Oct 6, 2018 @ 1:00 am - 4:00 pm

| $45 – $50

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Yoga for Arthritis with Certified Yoga Therapist (C-Iayt) Christy Fisher - Phinney Ride Yoga

An Afternoon Retreat with Liziah Richards

In this retreat you will:

  • Gain tools that can be used daily to relieve fatigue and burn out
  • Learn practices to reduce stress
  • Feel more deeply connected to your heart and purpose
  • Experience a renewed sense of wonder and joy


Saturday October 6, 2018  1:00 – 4:00 p.m. 

$45  if registered before October 1
$50 after October 1 

Many of us spend a great deal of energy giving to our jobs, families, friends and larger communities. It can be easy to leave out the part about caring for ourselves. Yet self-care is essential for staying healthy and balanced. During this afternoon of restoration and personal reflection, we will learn practices that can be incorporated into daily rituals to support us in thriving.


Details

Date:
Oct 6, 2018
Time:
1:00 am - 4:00 pm
Cost:
$45 – $50
Event Category:

Organizer

Phinney Ridge Yoga
Phone:
(206) 547-2172

Venue

Phinney Ridge Yoga
6615 Dayton Ave. N
Seattle, WA 98103 United States
+ Google Map
Phone:
(206) 547-2172
Website:
www.phinneyridgeyoga.com
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