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Come and explore the seven psychic centers of transformation that offer insights and wisdom regarding our health and awakened living. Evolving from the Tantric tradition, the chakras are a profound journey through the levels of our human experience – from the earth of our bodies to the sky of our spirits.

Perceive your self, your health, and your dharma through the lens of the chakras in order to:

  • learn which centers are imbalanced and the practices that can aid in healing those imbalances

  • which chakra you live from and how that influences your experience of yourself and the world

  • suggestions for designing your daily habits to support the balance of your entire system

This workshop is beneficial for everyone, but with these deeper insights, yoga teachers will feel confident incorporating the chakras into their asana classes deepening and empowering their students’ experience in practice.

Of note, Ellen will be offering a Teaching Practicum held the next day, Sunday, June 23, 11:00 am-1:00 pm, for those who wish to expand upon this offering.

Please plan carefully: Refunds of 90% are granted up to 5 days prior to the class start; after which, no refunds are given.

Date & Time: 

Cost: $80

 

About the instructor: Ellen Boyle

Ellen Boyle Yoga Seattle

Ellen Boyle, MFA, E-RYT 500 has been delving into the practices and teachings of yoga for over 30 years. A professional teaching-artist she is currently an Associate Professor at Cornish College of the Arts where she teaches Physical Technique in the theater department and yoga to all departments. She is also a founding member of Operating Theater Company which opens its rehearsals and process to the student actors at Cornish integrating professional practices into the academic setting. She has been blessed on her yogic journey to study with many wonderful teachers including Gary Kraftsow, Robin Rothenberg, Kathleen Hunt, Denise Benetiz, Sonya Nelson and Martin Kirk. In 2015, to deepen her understanding of the sister sciences of yoga, she completed a 500 hour Ayurvedic Wellness Counselor Certification with Kerala Ayurveda Academy and is available for yoga therapy and private wellness counseling using the tools of Ayurveda. Ellen integrates the practice of mindfulness into her classes to calm the mind and allow a deep and direct experience of the present moment. With a deep bow of gratitude for the many gifts yoga continues to bring to her experience of life, Ellen offers her teaching from a place of compassion and playfulness desiring that all beings everywhere be happy and free. Website: ayurbody.com.

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