TMC Event: Lunar Yoga + Circle: Full Moon

Lunar Yoga is a vinyasa-based flow that honors the natural cycle of the moon. On the Full Moon the mood, or “rasa,” of the class will embody a more energetic and expansive flow. This class will interweave and reflect the somatic energy and intentions of the moon as well as the current season. The Lunar Circle portion will include some discussion-based information about the lunar cycle and astrological themes, journal prompts, shares, and a short closing ritual. Location: Elements Chiropractic & Wellness Center