Lunar Yoga is a vinyasa-based flow that honors the natural cycle of the moon. On the New Moon the sequence, theming, and soundtrack will be more grounding and introspective. This class will interweave and reflect the somatic energy and intentions of the moon as well as the current season. The Lunar Circle portion will include some discussion-based information about the lunar cycle and astrological themes, journal prompts, shares, and a short closing ritual. Location: Elements Chiropractic & Wellness