Monthly workshops to explore self- awareness, creativity, confidence, healthy choices and mindfulness.
For girls ages 10-13.
Dates & Time:
- Mar. 7th, 2020 @1pm – 3pm
- Apr. 11th, 2020 @1pm – 3pm
- May 16th, 2020 @1pm – 3pm
Cost: $30
Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time unless due to labor or birth.
About the instructor: Liz Abendroth
Liz Abendroth, MEd, RYT is both a yoga and mindfulness instructor as well as a school psychologist with over 20 years experience working with kids and teens. She particularly enjoys blending yoga with creativity offering Mindful Art and Yoga workshops for all ages. Liz obtained her 200 hour RYT with Satyam Yoga school and she teaches Restorative Yoga as well as Yoga Nidra workshops, Family Yoga, and Kids Yoga. When she isn’t teaching, Liz enjoys camping and hiking with her husband, 2 teens and amazing black lab Lucy. She also loves to read and travel.