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Tween Series with Janiece Collopy in Wallingford

Apr 22, 2020

| $90

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Teen Series with Jenny Rhodes - Aditi Yoga

Chill out, stretch out, and self-care. This yoga series provides and in-depth exploration into meditation while also incorporating active yoga sequences. As tweens and teens balance the physical, social and emotional changes that come with growing up, this series explores pranayama (breathing techniques) and poses that allow deeper body awareness and relieve tension that can be applied off the mat.

For ages 9-13

Dates: Wednesdays, Apr 22nd, 2020 – May 27th, 2020
Time: 3:30 – 4:30pm
Cost: $90, $18 per session



About the instructor: Janiece Collopy

Janiece Collopy

Instructor, Prenatal yoga, Postnatal yoga, Kids Yoga, Barre

Janiece’s love for yoga sparked in high school when she and her mom tried a yoga studio by their home. Immediately she fell in love with its calming and restoring nature, and carried her practice through college and into adulthood. Yoga has played a huge role in helping her manage stress and anxiety. It continues to be a reminder to be immersed and grounded in the present moment. Her style primarily gravitates towards a gentle, yin style, and over the years she has developed a deep appreciation of practicing meditation and mindfulness.

In 2016 she began working as a birth and postpartum doula and soon blended her birth work with yoga by completing a Prenatal Yoga Teacher Training through Synergy Yoga in Seattle. She is excited to bring her knowledge of birth into her yoga teaching. So many of the techniques she has learned through yoga are highly applicable in aiding labor and postpartum period. Though birth is a large focus of hers, she believes yoga can benefit everyone in any stage of life and enjoys teaching all ages. Her classes are light-hearted, and encourage an environment of self-love, kindness and respect. You can find her website at www.sukhabirth.com.


Apr 22, 2020
Event Category:


Aditi Yoga & Wellness


Aditi Yoga & Wellness
1815 North 45th Street
Seattle, WA 98103 United States
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(206) 428 6004
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