Stretch and groove with gratitude as Hannah of FrankeFlows and DJ, Nick Lee, guide you in an immersive hour of movement. Nick will drop the beats and Hannah will guide you through a fierce and fun yoga class centered around gratitude. Set your mind in the right space before the start of the Holiday season.

Tickets: $25
Date: Nov. 23rd, 2019
Check-in: 10am
Class: 10:30-11:30am
Socialize: 11:30am-12pm // Refreshments and snacks to be provided.

About the instructor: Hannah Franke

“I teach a flowing and invigorating Vinyasa that links breath to movement, and movement with joy. My classes aim to foster happiness by cultivating communal breath and vibrant physical expression. The daily curiosity of my surroundings offers me inspiration for intuitive body movements to incorporate into classes. In this way, my teaching style is constantly evolving, allowing myself and my students to discover newness in every class.

I received my 200-hour Power Vinyasa Yoga training from CorePower Yoga in 2017 and went on to further my practice by also completing the CorePower Yoga Extensions Program in 2017. I have attended numerous additional workshops and have gone on to coach Yoga Teacher Training programs at CorePower Yoga.”