These classes are 75 minutes and held on Zoom. Recordings will be available for one week. (In case you miss class, or loved it so much you want to explore it again!) Pre-registration is required. It is important to me that my classes be accessible. If the cost of a drop-in class is prohibitive, please contact me for a discounted or complimentary rate.
Date and Time: Stars July 11
Cost: $15
About the instuctor:
I am a yoga teacher with over 10 years of experience, Reiki practitioner, and Breathwork facilitator. With each modality, my goal is to help you settle more deeply into yourself.
I have found deep healing through these modalities, and that is my hope for you too.
Anahata is the Sanskrit word for the energetic chakra of the heart. A rough translation is “un-struck” or “unbroken.” This suggests a preexisting wholeness within us at all times- whether or not we feel it. Let’s reconnect to our wholeness- together.
I have lived in the Seattle area since 2007. I am also an actor and philanthropy professional. Yoga found me in 2003 during a transformational moment in my life. I soon discovered the power of the breath- the power to settle and be still amongst fear and challenges. I haven’t looked back.
Certifications Yoga Alliance 200hr E-RYT, Reiki Levels 1 &2, Breathwork Levels 1-2 & Advanced Mentorship with Tai Hubbart.