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[Live Streamed] Holding Space: A Virtual Healing Circle with Alisha Powell
April 9| $20
Each of us comes from different walks of life, and has something to offer to help one another! It is okay not to be okay, and there is 100% no shame in talking about what we are going through. We all are struggling in one way or another. We long for connection and to know we are not alone. Circle embraces that whole heartedly.
We have been asked to keep social distancing but that does not mean to disconnect and isolate. It is so crucial that we are together, even in an online space to be honest about what we are feeling and to support one another. It is crucial that we allow ourselves the time and space to feel and process things as they arise.
Because this call is designed as a CIRCLE call and not a webinar, and because it’s an opportunity for YOU to share and connect, we need to keep the call confidential. Platform will be via Zoom and NOT available for playback.
This is how we reclaim our collective power in the midst of angst and fear. Each session has an intention and guided topic to allow you to release tension and anxiety in the body so you feel lighter and more expanded.
This is a place to break down barriers and form bonds. It is a place where we honor who we are, where we’ve come from and where we are going. It is a place where we wake up together to truth of who we are.
This is YOUR place to:
✓ Share and co-create
✓ Be supported and receive support
✓ Be loved and respected just for showing up
✓ Have a safe space to feel all the feels fully, validating your experience and getting the message of your emotions
✓ Reclaim your power instead of feeling powerless in the face of losing control
✓ Be supported and receive support through the magic of expressing ourselves
✓ Embrace that we are perfectly imperfect, and enough as we are right now!!
So sign up and show up, ready to reveal yourself in order to heal yourself!
Dates & Time: Thursdays, from Apr 9th – 23rd @7:15 – 8:15pm
Cost: $20 for 2 sessions
About the instructor: Alisha Powell
I am a Momma of 3 Doxies and my one and only son! I enjoy getting out into nature, camping, and attending music festivals. I sing out loud, talk to myself, and dance in the rain when the opportunity arises! I am 100% about finding joy in the little things, practicing gratitude and manifesting amazing people into my life! Like most folks, I have my bad days… and find that connecting with others gives me that extra boost I need to be reminded I am only human and doing the best I can in this crazy world. 🙂
Alisha Powell, Longevita Pilates & Yoga Studio, Virtual Healing Circle, Virtual Yoga Workshop