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Skalitude Washington Retreat: Honoring Mothers

May 6, 2016

| $325

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May 6-8, 2016

Theme: Honoring Mothers and Divine Feminine

Not only for Mothers, but anyone–woman or man–who has “mothered” or cared for others, or has worked too hard. This will be a weekend of learning to care for yourself. We will look at balancing yang / masculine / “doing” with yin / feminine / “being”. We will also learn and practice caring for our inner child, something that few of us were taught or modeled growing up. But it is never too late to learn!

Price of $325 per person ($295 early bird deposit by April 1) includes:

Yoga, meditation, breath practices, silent meditation hike, teachings on emotional integrity, exercises to awaken your deepest, most joyful and passionate Self. There will also be Oneness Blessings offered all weekend. Everything is optional. Price includes organic meals, shared accommodations, sauna, hike, all yoga and meditation classes.

Enjoy breath-connected, traditional, body friendly morning and afternoon yoga.

Scenic Drive
The drive is nearly four hours, but this is no ordinary drive! We usually car pool, taking Highway 2 one way, and Highway 20 the other way. Both are part of the North Cascades loop, one of the most beautiful drives in the country, and it gives us time to relax, connect, and enjoy great scenery enroute.

Extra Personal Retreat time?
Lindsey (wonderful owner of Skalitude) is offering a discounted price of only $45 per person per night to either come early for a personal retreat night, or stay an extra night (Thurs or Sunday), with access to the kitchen.

We usually have about 12-15 people, a chance to make new friends and connect, but also quiet time to read, relax, and rejuvenate.

People signed up for this retreat so far: Roy, Liz

Roy Holman has led about 50 retreats, in the North Cascades as well as Costa Rica, Mexico, Guatemala, Hawaii, Bali and Sedona. He is trained and 500 hour-certified in the viniyoga tradition, as well as meditation, healing and reflexology. He is also trained twice at Oneness University in India as a Oneness Blessing teacher and trainer. He teaches a body-friendly, heart centered, meditative flow yoga, as well as meditation and breath practices. He is author of healing Self, Healing Earth, and Poems from the Passionate Heart.

Liz Gross is a yoga and meditation teacher and vibrational energy healer. She is wise and warm hearted, and you can see her website.

Register below with a $100 deposit or entire amount.

Checks can be sent with registration to:
Roy Holman, 1917 Rockefeller Ave, Everett, WA 98201

Do not hesitate to contact Roy Holman if you have any questions or concerns.


May 6, 2016
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Skalitude Retreat & Education Center
302 Smith Canyon Road
Carlton, WA 98814 United States
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(509) 997-1032
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