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Washington State Yoga Retreat in Peaceful Mountain
Sep 4, 2015| $395 – $450
This is a 3 day hiking, kirtan and yoga retreat at Peaceful Mountain located in the North Cascade Mountains in the state of Washington.
Dates: September 4-7, 2015
Theme: The Essence of Yoga, Union and Balance of Breath, Body and Beloved Earth and Spirit
Price: Shared rooms, price per person: $450 (bath in room) or 395 (shared bath).
What else will we do: Besides twice-daily yoga, we will do some hiking in beautiful, fairly bug-free mountains and forests. We will do some breath and meditation playshops, as well as kirtan (call and response chant-song) to help us connect on all levels.
Teachers, cooks and hike leaders:
Roy Holman will teach yoga classes and lead the hike. Roy teaches a breath-connected, meditative, flow vinioga, and has led over 40 retreats, in the North Cascades as well as in Sedona, Mexico, Costa Rica, Bali and Guatemala. We will have a total of four or five yoga classes over the weekend in the beautiful space, breathwork workshops, meditation classes,, a hike, a silent meditation walk.. Oh, and great food and great people!
Liz Gross will teach yoga, meditation and energy work, and help cook!
“I believe all healing involves alignment of the soul with the body. When you’re consciously in touch with the life energy within yourself, you have awareness & communication with the flow of energy that connects you to spirit. I feel very passionate about Vibrational Medicine and love working with others in this way & helping others to connect with their purpose and passion in life.”
Vibrational Energy Medicine brings the physical, emotional, mental, & spiritual bodies back into balance, which opens the way for rebuilding the healing systems of the body.
Who attends: You! We usually have about 15-20 people, a chance to make new friends and connect, but also quiet time to read, relax, and rejuvenate. You are invited to do as many or as little as the classes and activities as fits you and your needs.