Led by Yuko and Ginger

Commune with the sacred and darkest time of the planetary cycle by immersing yourself in the healing modalities of Yoga Nidra (guided savasana meditation) combined with Sound Bath (the healing vibrations of crystal bowls and ethereal vocalizations)—all in the midst of simple candlelight. This healing experience will consist of 3 segments which will flow seamlessly together in the medium of sound bath:

1. A gentle yoga practice,
2. A guided Yoga Nidra meditation while in savasana, and
3. A full Sound Bath immersion while still in savasana