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Winter Solstice Practice – Greeting the Sun with Julia Briggs
Dec 21, 2019 @ 6:00 pm - 7:00 pm| $30
Let’s come together to celebrate the Winter Solstice, the shortest day and longest night of the year. In yoga, and in astrology, the sun symbolizes the soul. The word “solstice,” in Latin, means sun standing still. Together we will embody this stillness to draw inward and embrace the magnetic power of the longest night of the year, cultivating our most powerful intentions.
“You are what your deepest desire is.
As your desire is, so is your intention.
As your intention is, so is your will.
As your will is, so is your deed.
As your deed is, so is your destiny.”
Our practice will begin with fluid vinyasa to spark the inner fire and sync our strong, intuitive breath to movement. We’ll move into contemplative restorative and conclude with a guided meditation to incubate our intentions during this rebirth along the wheel of life.
We will close with a glass of wine or kombucha to cheers the coming abundance of light and ignite our energy towards our intention.
Date: Dec. 21st, 2019
Time: 6:00 PM – 7:30 PM
Greeting the Sun, Julia Briggs, Winter Solstice Practice, Yogabliss in Mercer Island