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Winter Solstice Sound Bath with Leah and Zia at Hauteyoga
Dec 22, 2017 @ 7:30 pm - 9:00 pm| $30
Join Leah and Zia for a soothing grounding welcome to Winter. Enjoy a slow 30 minute flow with Leah, followed by a 60 minute sound bath with Zia. This is a dynamic experience you do not want to miss! Take a break from the shopping and hustle bustle to celebrate the Solstice.
A soundbath is a live improvised concert of ambient sound vibrations that shift the listener’s body and consciousness into deep relaxation and restorative biological states, offering a mini-retreat from the busy outside world. Many people attend soundbaths to reduce the effects of stress and clear tension or blockages in the mind/body/emotions/spirit, in order to feel cleansed and replenished.
Zia’s soundbaths currently include crystal bowls and vocal toning, and sometimes additionally: gentle and potent sea-drums, gongs, rattles, or other ambient instruments, to take you into a meditative state to help creative and pleasurable experiences open up, and fundamentally, to help anxiety and stress fade and our bodies’ natural restorative functions to flourish.
- December 22, 2017
- 7:30 pm – 9:00 pm
About the Instructor: Leah Zaccaria
Hauteyoga, Hauteyoga Queen Anne, Leah and Zia, Leah Zaccaria, Sound Bath Seattle, Winter Solstice Sound Bath