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Wisdom School – A Year of Self Inquiry and Exploration with Jen Breen

Sep 7, 2017

| $1000 – $1200

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Wisdom School – A Year of Self Inquiry and Exploration with Jen Breen

[THIS EVENT HAS BEEN POSTPONED]

Through the practice of yoga, meditation, nature connection, writing, art and community you will develop user friendly self awareness tools to support you to live a life of joy and meaning. This course is part mentorship and part self inquiry. You will gain clarity and insight which will give you great momentum and inspiration to tap your true potential and to move through life’s challenges with more grace and compassion.

Please email Jen for any questions at jen@bainbridgeyogahouse.com

Schedule: 

  • We meet once a month on Thursdays, 6:00 pm – 9:00 pm at the studio.
  • Sept. 7, Oct. 5, Nov. 16th, Dec. 7th, Jan. 11, Feb. 8, March 8, April 12, May 3 and May 31

Included in this course are two workshops offered at BYH of your choice and a weekend at Jen’s parents retreat home on Whidbey Island in the Spring of 2018.

Cost:

  • $1000 before August 15th
  • $1200 after August 15th.

***Course is limited to 10 people.

About the Instructors: Jen Breen and guest teachers

I grew up in Seattle in a hippy, creative, curious, outdoor-loving family. During my teenage years my mother would walk around the house in aerobic clothes and drag me to a funky yoga class in a gym. Little did I know that this would become my life’s work and passion. I began studying yoga formally with Cintra Brown in Phoenix, AZ while teaching elementary school with Teach For America.

i appreciate how yoga helps me be more authentic, compassionate and aware. I use yoga to help me understand myself better which helps me understand others better. I appreciate that it’s a practice for life. My practice has given me tools to help me in life most especially as a wife and mother and a steward of this beautiful earth.

I am excited right now teaching a well rounded yoga class that anybody can participate in and that feels practical and mystical. I think that is why my muse is moss. It’s original, generous, primal, simple, grounded, soft and vibrant. I am excited to teach classes where I am the guide on the side not the sage on the stage so that students learn to trust their own inner teacher. I find that I teach from an Astanga or a Bikram template and then leave space for free form yoga or creative flow. Mostly I am excited about a daily yoga practice that includes pranayama, movement, relaxation, meditation all in good community and friendship.

 


Details

Date:
Sep 7, 2017
Cost:
$1000 – $1200
Event Category:

Organizer

Bainbridge Yoga House
Phone:
(206) 451-4796
Email:
jen@bainbridgeyogahouse.com

Venue

Seattle, WA United States + Google Map
Tags: , , , ,

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