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Post hotel in Leavenworth is nestled on a river only a few hours east of Seattle, WA. Offering an ideal retreat setting and a gorgeous water temple experience that compliments our daily yoga perfectly.

We admit 10 women only to this rereat due to the serene nature of the location and desire for low impact on the natural elements of the spa – so please save your space asap.

You wont regret it! Xoxo jenna

 

In order to join the 2019 retreat you must:

  1. Pay your deposit of $350 (Covers ALL your facilitation)
  2. Take 5 Minutes and call the Post Hotel in Leavenworth @ 509-548-7678and Book your own room for Nights of Sept. 22, 23 & 24th. Approx. $285/night.

*be sure to tell the reservations if you are a single occupancy as there is a better rate that way.

What you get with your booking…

  • Access to the grounds and SPA/POOL areas at the beautiful POST HOTEL
  • Temple inspired Saunas and Steam rooms made of tile and marble
  • Cold Plunges
  • Reflexology pools
  • Incredible Fresh breakfast & Lunch included daily – perfect for vegetarians and non-vegetarians.
  • Impeccable rooms and service
  • PLUS access to local rivers, hiking and outdoor recreation should you choose.
  • Breakfast is 7:30-9:30, Lunch Served 12-2 pm.
  • Dinners are self-organized and restaurants, local health food store in walking distance.

Yoga and Female Subtle Body

  • Daily Asana practice (all levels) with options for more advanced poses.
  • Breath work and Postures for the female subtle body.
  • Daily Inquiry, Journaling and Meditation.
  • ALL UNSCHEDULED HOURS are open for your use of Spa & Wellness Center, Self Care and Contemplation.
  • Spa treatments are booked separately from retreat around group hours.
  • The focus this year is Beauty: Subtle effects on the Female Brain

Loyalty retreat pricing:

$350 per person
Plus, personal booking of room for september 2019 nights 22,23,24 as mentioned above.

 

Daily Schedule

Sunday:

  • Relaxation Room 5:30 – 7:30 pm
  • *Check in 3 pm

Monday :

  • Relaxation Room 9:30-11:30 am
  • Relaxation Room 4:30 – 6:30 pm

Tuesday:

  • Relaxation Room 9:30-11:30 am
  • Relaxation Room 4:30 – 6:30 pm

Wednesday:

  • Relaxation Room 9:00 – 10:30 am
  • Check Out 11 am

Guests are WELCOME to stay for lunch and use spa during day Wednesday. Amazing!!!

 

About the instructor: Jenna McDonald

Jenna Mcdonald

Training Studio Owner, Director & Teacher

Jenna holds a 200 hr E-RYT with Yoga Alliance and has taught in the US and Abroad since 2010. She has a BA in Eastern Philosophy and Indigenous Education, but her true vedantic lineage comes through 4 + years of study at Arsha Vidya Gurukulam and independently with Teachers of the Swami Dayananda Saraswati Lineage. She has lived in Yoga Centers, Ashrams and Off-grid communities for the majority of her life – studying and applying a true yoga lifestyle.

Jenna’s Classes are vigorous and oscillate between inspirational philosophy and alignment based Asana. As a modern mother, steeped in Ancient Traditions – she strives to offer both a challenging practice & an invitation to step into altered states of consciousness through sadhana (practice with the purpose of liberation).

 

All retreats with devoted yogi are time carved out to dive deep into the self and join in praise of women.
These are not recreational retreats, although nothing is spared in terms of beauty and luxury.
We recognize how full life has become and this is a chance to drop the movement and lean into a rich and devotional yoga retreat – designed specifically to nourish women.

 

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