Build confidence and explore your unique strengths while learning self-defense techniques from 10+ year, 1st-degree black belt martial artist, Kalen Wong.  Discover modified yoga techniques for practical self-defense applications with RYT 500, Cheryl Yamamoto.  Learn observation and awareness techniques to safely remove yourself from dangerous situations.  Bring your yoga mat and invite your friends and family!

Date: Saturday, February 9th – 1:30-3:30
Cost: $45