Calm your body and mind. Join Bonnie and Jenni for 2 hours of self-care as we physically and mentally de-stress by combining yin yoga with essential oils and supportive touch. Matching poses to specific oils will boost mental clarity, and help you feel grounded and relaxed. You will also receive 3 essential oils to take home with you.
Date & Time:
Cost: $55
About the instructor: Bonnie Englund
Bonnie has been practicing yoga since 2010 which has included Power, Fusion and Hatha. During a power class, after having her second baby, Bonnie realized how much yoga has improved her life physically and mentally; she also loved the community and support of her instructors. Wanting to share the positive experience of yoga with others, Bonnie received her 200 hour Yoga Alliance certification through Pure8 Hot Yoga. She always aims to guide an empowering, creative yoga class so students will feel their continuous potential. Believing yoga is a constant process of growth, Bonnie continues her own practice with local instructors and a variety of workshops.