Enjoy a relaxing 2-hour Yin deep stretch Workshop with Audrey Sutton, including essential oils, aromatherapy, meditation, and pranayama to balance and open your Heart Chakra. We will focus on opening hips and hearts in this deeply relaxing yin event. Melt even more with hands-on healing assists for deeper relaxation. After Savasana, enjoy a complimentary glass of wine and light appetizers. This is 2-hours of bliss, self-love and self-care.
Learn to quiet your inner critic and give yourself more encouragement, support and love. Audrey will connect you to your heart chakra and guide you to reconnect to your True Self in order to honor and celebrate your gifts. Replenish, revive, and restore during this deeply calming mind-body workshop.
About Audrey Sutton:
Audrey Sutton teaches Power Vinyasa, Yin and Meditation classes, and she has created and hosted a wide range of workshops, retreats, yoga teacher ‘training and online videos that help People live more fulfilled, blissful and abundant lives. As a yoga teacher & bliss coach, she helps her students release the Kung-fu grip of their inner critic, connect to their True Self, discover their Dharma, and create their personal legacy.