Unwind with the glorious mix of yin yoga accompanied by a live sound bath. A long-held, deep yin flow guided by Suzanne Hite releases stress by reducing tension in the tight parts of your body. The harmonic tones created by Aimee Serene will deepen relaxation and enhance your transformation.
Can’t be missed combination!
Aimee began working with Sound Healing as a way to support grounding and rooting the energy of her clients. She sees this work as an opportunity to build a bridge between the worlds of spiritual seekers and non-believers, support gentle expansion of consciousness, and facilitate deep healing through a guided sound journey meditation. Aimee is a VSA certified Sound Healing practitioner, a Reiki Master, Certified Professional Coach and Energy Medicine apprentice.
Using simple language, Suzanne creates balanced classes without being tedious. Her approach is to explore and relish in a practice that reduces stress which allows you to embrace your uniqueness and live a more joyful, grounded life.
Recommended: mat, towel, water, yoga blocks or bolsters
The room is not hot.
Date & Time:
- Mar. 1st, 2020
- From 1:00 pm – 3:00 pm
Cost:
- $40 before 2/28/20
- $45 at the door
About the instructor: Suzanne Hite
Interested in body mechanics and the unending layers of a yoga practice, Suzanne attended a teacher training simply to enhance her personal yoga practice. Mesmerized by the anatomy and technique she learned, she found herself teaching to share her joy, passion and knowledge.
Using simple language, Suzanne creates balanced, precise classes without being tedious. Through her approach, students tune in to body and mind. She creates an opportunity to relish in a practice that reduces stress, embraces your uniqueness and allows you to revel in life a little more.
When Suzanne isn’t enjoying time with her family, taking in an action flick or reading, you’ll find her on her mat. She still consistently finds herself in workshops and trainings to stay fresh and inspired with Jason Crandell and Troy Lucero as her main influences.