Yin Yoga Teacher Training with Jill Tiedeman at Be Yoga Burien
August 4| $1,099
In this 30 hour teacher training, we will dive deep into the practice of Yin Yoga, exploring its origins and history, philosophy, theory and anatomy. We will break down classic Yin postures in detail and you will learn how to plan and teach a Yin class, including various approaches to Yin sequencing.
It will be required to take two yin classes per week during the training (one is built in to the training on Sundays). You can choose between Tuesday or Wednesday
Pre-requisites: Must have taken at least five yin classes. Must be able to attend 100% of the sessions in person.
- Insight Yoga by Sarah Powers
- YinSights by Bernie Clark
- Yin Yoga Principles & Practice by Paul Grilley
Additional recommended reading:
- Eastern Body / Western Mind by Anodea Judith
- Your Body, Your Yoga by Bernie Clark
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Sean Pratt, Bessel A. van der Kolk, et al.
Investment: $1,099 includes/
- Access to all yin classes (Tuesday 8pm, Wednesday 7:45pm, Sunday 6:15pm.
- Yin Yoga, Sound Healing and Hands on Assist Workshop
- One blueprint yin class to teach after graduation
- One Yin Yoga Teacher Training Certificate of Completion
$200 non – refundable deposit required. Tuition must be paid in full by August 1st.
*Times may vary slightly
Date and time: Friday, Aug 4, 2023 at 6:45 pm – 9:00 pm (August 4th, 5th, 6th, 11th, 12th, 13th)
About the Instructor : Jill Tiedeman
Like many people, Jill started practicing yoga as a way to bring flexibility into her fitness regimen, which at the time included a lot of running. Her first class was a 90-minute hot Hatha style and after a few classes she was totally hooked to the point that yoga became her favorite form of physical conditioning and everything else took a backseat. That was in 2007 and while lots of other changes have transpired in Jill’s life since then, yoga has remained a constant. With time her practice evolved to include other styles of yoga and gradually her focus on the mat became as much about the mental and spiritual benefits as the physical. Jill was especially drawn to the sense of empowerment she gained from the control yoga gave her over her constantly spinning thoughts and the sense of calm she could achieve through conscious breathing. In 2017, Jill completed her first 200+ hour teacher training with Be Yoga Burien– a truly life-changing experience that ignited a passion to learn as much as possible about yoga theory/philosophy and a love for teaching that she never expected to discover. Jill has since completed 3 additional trainings and today she considers herself incredibly fortunate to be able to share her love of yoga as an instructor in The 26, Vinyasa, Yin and Pre-Natal styles in studio, corporate and private class environments. Connecting with other yogis and participating in her students’ yoga journeys is a deeply rewarding privilege that humbles and inspires her every day!
- August 4
- Event Category:
- Yoga Teacher Trainings
- Be Yoga Burien
- Be Yoga Burien
636B SW 152nd St
Burien, WA 98166 United States + Google Map
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