Join Megan Sloan for a special celebration to welcome the New Year – one of the many times of transition in our calendar year providing an opportunity for reflection on the year past and an invitation to set intentions for the year to come. This will be the perfect way to gain clarity on your direction for next year while at the same time letting go of anything you’re ready to leave behind from 2018.
Our evening will begin with an asana practice designed to flush and stimulate the body’s energy system and cultivate a sense of release. Students will then be guided into a supported savasana where they will experience the sounds of crystal bowls, chimes and other sound instruments. Finally, we will end with silent meditation as we plant the seeds for the coming year. Personal time for reflection will be provided, at which point students will have the opportunity to journal and explore their intentions for the coming year.
-WEDGWOOD, with Megan Sloan
-Monday, December 31, 7:00 – 9:00pm
-Cost: $45 through 12/27; $55 after
-Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.
About the instructor: Megan Sloan
Megan’s classes vary from gentle to vigorous and incorporate modifications appropriate to all levels. She offers a style that is accessible, easy to understand and woven together with depth and humor. Her specialty is creating a nurturing space for mamas to explore in her weekly prenatal and postnatal classes. All of her classes are often focused on the lunar and seasonal cycles, and meditation and breathwork geared toward accessing energy and the chakra system. You can also join her for weekly yoga nidra practice and regular sound bath offerings.
Main Influences/Styles/Traditions: Chakra Exploration/Qi Gong/Sound Healing