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Introduction to Yoga Series at Seattle Yoga Arts II

May 15, 2017 @ 5:45 pm - 7:00 pm

| $75

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Join Beth Award for this 5 week introduction to yoga series at Seattle Yoga Arts.

So you’ve taken an Intro to Yoga class and now what? This is a 5-week series for those folks who have a basic understanding of yoga and who want a series that will give them time and opportunity to:

  • Practice a variety of basic warm ups and Surya Namaskar at a manageable pace
  • Investigate what is meant when we talk about “good alignment” in yoga postures
  • Cultivate strength and stamina in standing poses
  • Learn how to effectively use yoga props to enhance your poses
  • Explore other basic standing and seated poses often taught in Essentials classes at SYA

This class is perfect for those who have taken an Intro to Yoga series and want a slower-paced class, as well as anyone who wants to slow their practice way down to focus on the nuances of the poses.

Series class size will be kept to a maximum of 12 students.

Previous yoga experience is required; students must have already taken an Intro to Yoga series. Please have no major injuries for attendance at this series.
Plan to arrive 15 minutes early with an empty-ish stomach and an open mind. Mats and props are provided.

Schedule:

  • Mondays 5:45 pm – 7:00 pm
  • May 15 – June 19
  • There will be no class on Monday, May 29 (Memorial Day).

Tuition: $75


Details

Date:
May 15, 2017
Time:
5:45 pm - 7:00 pm
Cost:
$75
Event Category:

Organizer

Seattle Yoga Arts
Phone:
(206) 440.3191
Email:
Info@SeattleYogaArts.com
Website:
www.seattleyogaarts.com

Venue

Seattle Yoga Arts
1540 15th Avenue
Seattle, WA 98122 United States
+ Google Map
Phone:
(206) 440.3191
Website:
www.seattleyogaarts.com
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