Yoga Camp – Ages 7-11

Yoga Camp for Kids is finally here at Aya Yoga Oasis with Kristen O’Conner.

Our second session for children, ages 7-11, will meet daily August 8th-12th from 1-3pm.

We will start each day by gathering in a circle and doing a self check in, to assess where we will start our practice. During our 5 day course we will become scientists of the self. We will study our relationship to others, ourselves, our bodies, our breath, our emotions, and practice our ability to focus and meditate. Each day will be filled with games, songs, stories, imaginative play, and activities that engage children and give them the big picture of what yoga is as well as the tools to feel calmer, happier, and more peaceful inside! Snacks will be provided.

Date & Time: Aug 8, 2022 – Aug 12, 2022
Cost: $185 for the week for each child.

About the instructor: Kristen O’Conner

Born and raised in Burien, WA, Kristen is a local yogini who knew she wanted to teach yoga after her first class. While initially loving the way a yoga posture workout made her feel, over time she saw the much deeper benefits of a continued practice. What keeps her doing yoga is being constantly motivated by a fun, inspiring, and empowering environment, which fosters personal awareness and growth. Kristen has trained in many traditions and practices of mindfulness and movement including Viniyoga (vinyasa krama), Kundalini, Iyengar, Yoga Nidra (guided meditation), STOTT Pilates, Undulation, Vipassana and other daily practices for wellness. Kristen is a creative and innovative instructor who will bring the class together in an awakening and unifying experience.