This is an all-levels yoga class taught in the style of Viniyoga which is a very adaptive and breath centered practice that brings focus and peace of mind while stretching and stabilizing the body.
Schedule: Saturday and Sunday mornings at 10:30am and Tuesday evenings at 6pm
Location: Seattle Meowtropolitan Cat Cafe
FAQ
Do I need to book a spot ahead of time?
Occasionally there will be walk-in spots. Booking ahead of time is highly recommended
Is there parking at the cafe?
We do not have dedicated parking for the cafe, but there is usually plenty of street parking nearby.
Is there an age restriction for the cat Yoga?
Yes. Participants must be 8 years or older, and accompanied by an adult guardian during the class.
Do I need to bring our own Yoga mats?
We recommend bringing your own mats. Be warned, yoga mats are one of the favorite scratching surfaces for cats, so you might not want to bring your favorite super expensive yoga mat to cat yoga.
That being said, we do have mats to be lent out, they are sanitized after each use.