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Yoga For Chronic Pain with Sonia Weirich

Dec 7, 2014 @ 1:30 pm - 3:30 pm

| $35

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Sonia Weirich is offering a workshop using the Viniyoga methodology for working with people who deal with chronic pain. Movement and breathing are the most well-known yoga strategies for chronic pain, yet it is often the inner dimensions of yoga that are fundamental to optimal life functioning. This special workshop is designed for those who would like to understand Viniyoga’s therapeutic interventions for chronic pain and learn Viniyoga strategies.

Viniyoga is an ancient Sanskrit term that implies differentiation, adaptation, and appropriate application. It refers to an approach to Yoga that adapts the various methods of practice to the unique condition, needs, and interests of the individual – giving each student the individual tools to accomplish self-discovery and personal transformation.

The practices of Yoga provide the means to bring out the best in each practitioner. This requires an understanding of a person’s present condition, personal potential, appropriate goals and the means available. Just as every person is different, these aspects will vary with each individual.

Cost: $30 before December 1st, $35 after

Preregistration is required.


Dec 7, 2014
1:30 pm - 3:30 pm
Event Category:


Lila Yoga Studio
(206) 323-7138


Lila Yoga Studio
2812 East Madison Street
Seattle, WA 98112 United States
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(206) 323-7138
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