Elena will be teaching a special class for us on Tuesday, June 25th at 12:15pm called Yoga Engineering.

Using her passion for anatomy, Elena will teach you postural alignments tailored to the shape of your bones and your body’s own intelligence & engineering. You will learn the “how” and “why” behind these chosen alignments in the context of a thoughtful and purposeful yoga practice.
No previous anatomical knowledge required, just a willingness and curiosity to learn, think outside the box, and to do right by your mind and body.

Date & Time: Tuesday, June 25th at 12:15-1:30pm.
Cost: $22

About the instructor: Elena Cheung

I completed my undergraduate studies with a double degree in Biology and Psychology, two fields that satisfied my scientific curiosity and drive to learn.

Shortly after came yoga teacher training. I knew from day one that teaching would be inevitable: the desire to serve others is a cornerstone of my personality. My interest now lies in the fields of movement, anatomy, and mindfulness.

I strive to integrate healthy alignment and anatomical knowledge in my teaching to help provide a strong basis for students to take flight on their own. My goal in my teaching is to give you the tools to become your own greatest teacher – thyoge tools of mindful awareness, knowledge of your own body, and the acceptance and integration of your ego. I determine the needs of the students before me and am able to speak to each and every body, keeping in mind the uniqueness of every person on their mat.

My name is Elena Cheung, and I am a rock climber, yoga teacher, movement lover, and a big video game nerd. I’m based out of Seattle, WA.