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Yoga for Fertility Weekly Evening Class with Lynn Jensen (Sunday)
Jul 16, 2017| $130 – $150
We use specific yoga postures for each phase of your monthly cycle, to stimulate and tone the reproductive system. The body’s hormone levels can be regulated by addressing the endocrine and nervous systems through yoga postures, breathing and relaxation practices. Chronic stress has been shown to adversely affect fertility, and yoga is a well-recognized stress-reducer. In a recent Harvard-based study, women participating in a yoga and relaxation program increased their chances of pregnancy by almost 3 times.
- Pre-registration required; no drop-ins.
- Please bring yoga mat & blanket
- 16th Jul – 27th Aug, 2017
- 5:30 pm – 6:45 pm
- No class on 7/30
- New Student: $150.00
- Returning Student: $130.00
About the Instructor: Lynn Jensen
I have been teaching yoga in Seattle since 1997. I am a registered yoga teacher through the Yoga Alliance, and a member of the International Association of Yoga Therapists. I am also a registered Prenatal Yoga Teacher. I developed my Yoga for Fertility program in 2002, after going through my own challenges with fertility. Since then, I have been offering several Yoga for Fertility classes each week, as well as retreats, workshops and teacher trainings. To date, there are over 1,500 “graduates” of my Yoga for Fertility programs, who are now busy parenting.