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Yoga For 50+: A Workshop for The Forest Dweller Years

Oct 19, 2019 @ 12:30 pm - 2:30 pm

| $45 – $55

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Yoga for the Forest Dweller Years at 8 Limbs Yoga 2

This workshop will provide students in “The Forest Dweller Years” – the 3rd Ashram of life in yogic teachings – with help in shifting to this gentler time of life, and the challenges that sometimes come along with the aging process.

Expect some community discussion and lecture about ways in which yogic teachings can support us in issues of aging, plus gentle asana, meditation and pranayama practices, along with writing prompts for deeper contemplation.

Yoga offers an opening to awakening to our true selves and a clarity of purpose in achieving and maintaining physical, mental and spiritual strength. Yoga teaches that we are already perfect and whole, that there is nothing to fix, and these workshops offer opportunities to open to that truth. This workshop is suitable for all levels, from those new to yoga, to the experienced practitioner. Please bring a mat and, if you like, a pen and journal.

West Seattle, with Sally Carley

Date & Time: Saturday, October 19, 2019, 12:30 – 2:30 pm

Cost:  $45 through October 14, $55 after

Cancellation Policy: Refunds of 90% up to five days prior to the workshop. No refunds allowable after that time.

 

About the instructor: Sally Carley

Sally Carley Yoga Seattle

What to expect in Sally’s classes: Sally’s numerous previous careers were all important stepping stones on her path to yoga, which is currently her full-time occupation. Her core belief is that the state of yoga should be available to all. This drives and inspires Sally to teach, especially to those who think they can’t do yoga, and to work with people on an individual basis using principles of Integrated Movement Therapy, a yoga- and clinically-based therapy that teaches that we are already perfect and whole.

Main Influences/Styles/Traditions: Her children Liz and Freddy, Molly Lannon Kenny, Hiroshi Motoyama, Paul Grilley, Jenny Hayo, Bob Laval, and the teachings of the Blackfoot tradition


Details

Date:
Oct 19, 2019
Time:
12:30 pm - 2:30 pm
Cost:
$45 – $55
Event Category:

Organizer

8 Limbs Yoga Centers
Phone:
206.325.8221
Email:
info@8limbsyoga.com

Venue

8 Limbs Yoga West Seattle
4546 1/2 California Ave SW
Seattle, WA 98116 United States
+ Google Map
Phone:
(206) 933-9642
Website:
www.8limbsyoga.com
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