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Yoga for a Healthy Back with Bonnie Cassels

Apr 5, 2019

| $108

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omtown yoga Yoga for a Healthy Back with Bonnie Cassels

6 week mini-series 

This all levels and all abilities class will use yoga poses and sequencing specifically tailored and designed for anyone looking to focus on strengthening, supporting, and/or maintaining a healthy back and spine. Explore safe, adaptable, and effective yoga postures standing, seated, backbends, twists, and forward bends.

Date & Time: Fridays, April 5th to May 10th, 2019 from 12:30 to 1:45 pm
Cost: $108.00 for the 6 week session.


About the instructor:  Bonnie Cassels 

Bonnie Cassels

After many years of resisting yoga, I finally gave in with the help of a very persuasive friend. March 21st, 2006 will forever be embedded in my memory. On that fateful day, my daughter and I took our first yoga class together. After this one class, I repeat ONE practice, I felt an immediate sense of calm and peace. Since that transformative day, twelve years ago, I still love yoga and practice it daily. Yoga has offered never ending healing for my mind, body, heart, and soul.

Within two years of starting yoga, I felt a strong desire to share the gifts of this time honored practice. Many years as a competitive gymnast and 30+ years of experience in education and education administration also lent itself to my motivation and inspiration to enlighten and help heal others through movement and mindfulness.

I received my 200 and 500 hour yoga teacher training certificates from the Yoga Center of Columbia, in 2008 and 2013, respectively. Additionally, in July 2017, I received a certification to teach Dr. Loren Fishman’s Yoga for Osteoporosis method. Although I began my journey with Anusara inspired teachers, I have a deep respect and appreciation for all yoga paths. The breadth and depth of my education have been enhanced through continued training and courses, both nationally and internationally. I work hard to ensure that students are offered the most up-to-date methods to enhance their practices.

I especially enjoy teaching and practicing Hatha, alignment-based, slow flow, and therapeutic yoga classes for all ages and abilities. It is my humble honor to serve you in a more profound way in my new role at OmTown Yoga.

I look forward to meeting you, seeing you on your mat, and joining you on your yoga journey. Together, we can work wonders.


Apr 5, 2019
Event Category:


Radiant Path Yoga


Radiant Path Yoga
5500 35th Avenue NE
Seattle, WA 98105 United States
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