The first step is the most important…
Start beginners yoga today & join hundreds of people who successfully are enjoying the rich benefits of yoga…You’re just one click away from the transformation you seek…
What others are saying about us
“I discovered Aham Yoga and instantly fell in love with Arundhati’s teaching style. She provides each student personal attention, instruction & encouragement to enable each student to progress and challenge themselves further, yet within their body’s ability. Her genuine love & appreciation for yoga shines through everything she does. Because of her, I look forward to making yoga practice a mainstay for the rest of my life…” – Kimberly, Yoga Student
Want to start yoga? You’re in the right place
You’ve just landed in the right place to start or re-start your yoga journey. Welcome to Aham Yoga. Our tried, tested & perfected yoga for beginners series is running 8 years strong. Hundreds of people have been exactly where you are right now. Intrigued by yoga, you’ve heard how good it is for you. But not yet sure what to expect or where to start. Right?
You start by enrolling in our beginner’s yoga series. Doesn’t matter if you’ve done yoga long ago or have no clue what yoga is. Our beginners yoga classes are carefully crafted to help you start yoga, master the fundamentals, have fun & be successful at yoga in a short span. Sounds good, doesn’t it?
✓ Experience
Highly experienced in teaching yoga to first-timers
✓ Internationally reputed faculty
Arundhati is world renowned yoga teacher. With over 15 years of teaching experience
✓ All levels welcome
No need to be flexible or strong. Come as you are. We’ll take care of the rest
✓ The first step
How you start will determine where you end up
✓ Got issues? No problem
We got expert level experience in handling back pain, wrist pain, knee issues, posture control, low energy & more
✓ Supportive Community
Join like-minded people in your pursuit of health, fitness, more energy & calm
Upcoming Series:
August 17th To September 7th
– Tuesdays 6 pm to 7 pm PST
– 4 week series
– In-Studio only
– Bring vaccination verification
Cost: $75
September 12th To October 14th – Now Enrolling
– Tuesdays 7.30 pm to 8.30 pm PST
– 6 week series
– In-Studio only
– Bring vaccination verification
Cost: $99
September 19th To October 24th – Up Next
– Sundays 9:30- 10:30am PST
– 6 week series
– In-Studio only
– Bring vaccination verification
Cost: $99
What Happens After Beginners Yoga?
Don’t worry, you’ll never be left high & dry after doing yoga with us. As soon as your beginner’s series is nearing the end. You head into our Level 1 classes. Think of these as continuing beginner yoga classes. We’ll tell you exactly how to get to level 1 in the beginner series. You can also opt to retake the next beginner yoga series if you prefer
About the instructor: Arundhati Baitmangalkar
Arundhati, E-RYT 500, YACEP, RYS 500
Arundhati is Aham Yoga’s lead teacher trainer. With over a decade of teaching experience, she’s known to make classical yoga – accessible, relevant and fun for modern-day yoga practitioners. She’s a full-time yoga teacher, studio owner, Bollywood dance choreographer, and yoga blogger. She conducts small-group yoga teacher trainings and is known for giving every trainee personalized attention and long term support after graduation to become a successful yoga teacher.