This workshop is designed specifically for couples who are currently trying to conceive, or who are facing fertility challenges together. With a focus on simple poses, breathing practices and relaxation, we will learn new techniques to offset stress, and release physical tension. We will also learn techniques that help us “tune in” to our partner energetically, and allows our natural energy to flow more freely. Partner yoga offers a positive way for partners to support each other on the path to parenthood and beyond. Yoga poses are simple and gentle, and effective for both women and men. No previous yoga experience is required.

Instructor: Lynn Jensen, E-RYT, RPYT, MBA is author of “Yoga and Fertility, A Journey to Health and Healing”, and producer of the DVD “Yoga for Fertility: Simple Practices for Fertility Support”. Lynn has been teaching Yoga for Fertility since 2002, and currently teaches weekly Yoga for Fertility classes in Seattle, as well as Yoga for Women classes at Microsoft.

Cost: $95 per couple