Join Aimee Tayag for an hour of kids yoga! In this workshop, kiddos will work on practical breathing techniques and yoga postures! They will practice standing, balancing, and seated poses to build strength, flexibility, and confidence. We will have fun by playing yoga games and learn how to incorporate rest into their developing yoga practice.

Suggested Ages: 5 to 10
Date: Saturday, January 27, 2024, 11:30 AM to 12:30 PM
Price: $30 per kiddo
Facilitator: Aimee Tayag, RYT-200
Pre-registration is required. Limit: 16 participants

What to Bring:

• A yoga mat
• Water bottle
• Wear comfortable activewear