Explore a slow flow yoga practice, guided by Leah Glanz, to cultivate deeper love and acceptance of your body using breath, props, and thoughtful movements to support all the curves of your beautifully capable body.
During this workshop we’ll address the culture of ableism – body privilege & fat bias. Typical yoga classes are taught as “one size fits all”, in turn creating frustration, negative self-talk, defeat, and adding to body related trauma, causing a sense of separation in a space designed for healing and connection.
You’ll leave with tools of accessibility through individualized exploration, igniting a sense of empowerment, ready to attend group classes and cultivate your home practice
Cost is $45.
Investment in self is $45 for the event (sign up before Sept 1st to save $5).
Cancellation policy: Refunds allowed, with a 15% service charge, up until 14 days prior to the first class. After that, no refunds or account credits allowed unless the series is cancelled.
Dates:
- Sept. 10th, 2022
Time: 2:00PM – 4:00 PM
About the instructor: Leah Glanz
Leah’s goal in teaching yoga is to evoke presence and connection through a practice rich with alignment-based movement, breath, mantra, mudra and philosophy. She encourages her students to remember and feel into their own wholeness, and hopes that each yogi leaves inspired and uplifted.