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Intro to Yoga Series with Misha & Nancy

Sep 18, 2018

|Recurring Event (See all)

One event on Oct 30, 2018 at 12:00 am

One event on Jan 6, 2019 at 12:00 am

One event on Jan 8, 2019 at 12:00 am

| $115 – $125

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Intro to Yoga Series at 8 Limbs Yoga

The Intro to Yoga Series are a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic yoga postures and breathing practices.

This series will prepare students for the ongoing Level I classes offered at 8 Limbs. Some will be ready to move on after one session, others choose to repeat the Intro Series multiple times before moving on. We offer ongoing Intro Series options at each of our studios.

To register, call or visit the studio you wish to attend. Contact information is located at the bottom of this page. Series are offered by preregistration only and often fill. Register early to assure your space. Please send a completed release form with payment (if paying over the phone you may bring it to your first class).

Make Up Policy: You may make up one class per session up to two weeks after the end of your series.

Click here for further information about the 8 Limbs Intro Series including benefits of yoga, what to expect, how to prepare, and additional resources.

Schedule:

  • Tuesdays, 7:15 pm – 8:30 pm with Misha Kellner-Rogers
    September 18 – October 23, 2018
    October 30 – December 11, 2018 (no class 11/20 – Thanksgiving Week)
    January 8 – February 12, 2019
  • Sundays, 6:15 pm – 7:30 pm with Nancy Burtenshaw
    January 6 – February 10, 2019

Cost:

  • $115 up to 5 days prior, for 6 week series
  • $125 after

Cancellation Policy: Refunds of 90% up to five days prior to start of series. No refunds allowable after that time.

About the Teachers: Misha Kellner-Rogers & Nancy Burtenshaw

Misha Kellner-Rogers Yoga Teacher

What to expect: Misha’s classes include a steady flow of dynamic movement with time to pause, feel and listen. No two classes will be identical in sequence, and all will be infused with creative and clear offerings to brighten and enhance your inner alignment; inclusive of body, mind and heart. Expect to turn inward and experience your own essence and anatomy, breath by breath.

Main Influences/Styles: Kripalu Yoga, Sarah Powers/Insight Yoga Institute, Buddhism, Taoism

Nancy Burtenshaw Yoga Teacher SeattleWhat to expect in Nancy’s class: Nancy creates a warm and welcoming atmosphere and delivers a steady, grounded practice that is encouraging, supportive and challenging. She has an eye for detail and alignment and provides instructions that are stair stepped and inspired so that before you know it you’ll be pushing your growth edge and doing something you never thought was possible.

Main Influences/ Styles/ Traditions: Over the years Nancy has completed numerous immersions and teacher trainings and has been blessed to have trained with highly skilled and insightful teachers including Baron Baptiste, Tiffany Wood, Christina Sell, Darren Rhodes, Jason Crandell and Noah Maze. Currently pursuing certification through the Anusara® School of Hatha Yoga lineage. Nancy has also pursued specialized training in Prenatal, Restorative Yoga and recently in iRest Yoga Nidra.


Details

Date:
Sep 18, 2018
Cost:
$115 – $125
Event Category:

Organizer

8 Limbs Yoga Centers
Phone:
206.325.8221
Email:
info@8limbsyoga.com

Venue

8 Limbs Yoga Wedgwood
7345 35th Avenue NE
Seattle, WA 98115 United States
+ Google Map
Phone:
(206) 523-9722
Website:
www.8limbsyoga.com
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