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Yoga and meditation retreat on Whidbey Island

Sep 19, 2014 - Sep 21, 2014

| $480

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“You don’t need to change yourself. Ever. You need to come home to yourself. And that changes everything.” Scherer says. Come practice and explore aspects of the sixth chakra: wisdom, intuition, clear seeing and meditation. We will spend 24 hours in silence during this retreat, which can be quite a powerful practice to slow down and take the time to truly be with ourselves, learn about ourselves and find that quiet place inside where our wisest voice lives. This retreat will include both movement and meditation, and is appropriate for both beginning and experienced yoga and meditation students.

The retreat is located at the beautiful Yoga Lodge on Whidbey Island, and you can enjoy over 7 hours of practice with plenty of time to wander, read, write, nap, get a massage, lounge or simply be. There is a wonderful garden, a pond for contemplation and a sauna at the lodge as well as great hikes and small towns nearby to explore. All meals are vegetarian and mostly organic. All levels welcome and encouraged to join.

Registration fees:
– $480 at the lodge
– $430 camping
– $330 staying offsite

Register by August 8 and get a $30 discount!
Ferry costs and massages not included

Full Schedule:

– Friday, September 19

3:30: Check-in
4:30-6:30: Opening Circle and Practice
6:30-8:00: Dinner
8:00-8:45: Discussion and preparation for silent period

– Saturday, September 20 (DAY OF SILENCE)

7:00-8:30: Yoga and meditation
8:30-9:30: Breakfast
9:30-1:00: Free time/massage time
12:00-1:00: OPTIONAL Yoga Nidra Meditation
1:00-2:00: Lunch
2:00-5:00: Free time/massage time
5:00-6:30: Yoga and meditation
6:30-8:00: Dinner
8:00-8:45: Meditation/Discussion

– Sunday, September 21

7:00-8:30: Yoga and meditation
8:30-9:30: Breakfast
10:30-12: Yoga, pranayama and closing circle
12:00: Grab sack lunch and check out


Details

Start:
Sep 19, 2014
End:
Sep 21, 2014
Cost:
$480
Event Category:

Organizer

Satmato Yoga
Phone:
(206) 478-5357
Email:
laura@satmato.com

Venue

Seattle, WA United States + Google Map
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