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Yoga & Nature Walk with Tahoma Audubon Society

July 24 @ 1:00 pm

| Free – $10

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Yoga & Nature Walk with Tahoma Audubon Society - Yoga Wild

The stillness of bird watching is an opportunity to pause and take it all in — to listen closely to each unique song, to experience the seasons and migratory patterns of birds, and to learn about native plants and other wildlife in their habitat. Bird watching teaches us how to listen closely (to bird songs), to observe (migratory patterns), and to appreciate and love nature. This is mindfulness.

Enjoy a gentle walk around Wapato Lake at Wapato Park. We will stop along the way to practice breathing techniques, mindful movement, and gentle stretches while observing and listening to the birds around us. This class is great for yoga beginners or anyone that enjoys being outdoors.

Date & Time: Jul. 24th @1pm

Masks required
Online signup required — 10 spots available
No mats will be used
Binoculars (optional)

Cost: Pay what you can

Where To Meet: Class will start at the white columns near the Sheridan St entrance.

This program is in partnership with the Tahoma Audubon Society. The Tahoma Audubon Society advocates for the protection of wildlife and promotes conservation through education and activities that enrich its member’s experiences in and with the natural world.

Photo by Robert Riches


Details

Date:
July 24
Time:
1:00 pm
Cost:
Free – $10
Event Category:

Organizer

Yoga Wild
Phone:
253-501-6780
Email:
hello@beyogawild.com

Venue

Wapato Park
Tacoma, WA United States + Google Map
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